How To Cut Chicken Breasts

Learn how to cut a chicken breast for all types of recipes. It's easy to do and will save you money over buying precut chicken in the store.

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Countless recipes call for sliced chicken pieces for kabobs, stir-fries, or fajitas. Then there are recipes that want chicken cubes, like in salads, pasta dishes, stews, or soups like Chicken and Corn Soup, this BBQ Chicken Flatbread Pizza where you can use chopped pieces of chicken.

Cutting raw chicken might seem difficult, but you need a good cutting board and a sharp knife to do the job.

Don't forget to freeze chicken for later; it's always a good idea to have cut chicken on hand for soups, stews and stir-fries.

If you don't want to cut chicken, try this recipe for Air-Fryer Chicken Leg Quarters.

Jump to:

• Different-sized chicken breasts
• The different ways to cut a chicken breast
• Before you cut chicken
• Steps for cutting chicken breasts
• How to cut chicken into strips and cubes
• Another technique for thick chicken breasts
• Chicken Tip To Try
• FAQs for Chicken
• More Meaty Recipes

Different-sized chicken breasts

The size of chicken breasts, like the ones below, can vary dramatically depending on where and how you purchase them.

The first two were bought in a pre-frozen bag, so it was hard to tell what I was getting. As you can see, the one on the left is much smaller and thinner than the middle piece, which has a nice thickness. This affects how you cook the chicken then.

The breast on the right was bought fresh from the butcher shop. It was very large and very thick, too thick for frying or grilling properly without reducing its size or cutting it in half.

The different ways to cut a chicken breast

There are various ways to prepare chicken breasts and many different terms. When a recipe calls for sliced or cubed chicken, you will most likely use boneless chicken breasts.

Another thing that affects cooking chicken breast is the teardrop shape of the breast. The top is thick, and the bottom is thin, which makes it hard to cook evenly.

• Butterfly—This technique means cutting the chicken in half almost all the way through, but it is still left intact on one side. It is done with a thick piece of chicken. This is perfect if you want to stuff the chicken breast.
• Cutlet—Big, thick chicken breasts can be difficult to cook properly, so make chicken breast cutlets by simply cutting the breast in half horizontally. These cutlets will cook quickly and are also perfect for sandwiches.
• Sliced or strips — This technique requires slicing the chicken breast into varying sizes of strips. Determine the width depending on your recipe —for instance, larger strips for chicken fingers and narrower strips for fajitas.
• Cubed — To make chicken cubes, you cut the chicken into strips first, then cut the strips into cubes. You can cut any size of cube you need.

Before you cut chicken

• It's best to have a nice large and sturdy cutting board and a sharp knife.
• Before cutting the chicken, I like wiping the breast with a paper towel to dry the surface so it's not as slippery. Place the paper towel directly in the trash after using it to prevent contaminating other surfaces.
• After cutting the chicken, immediately wash your hands, the knife, and the cutting board to keep everything clean.
• Do not use the cutting board for other foods until it has been thoroughly cleaned and sanitized.

Steps for cutting chicken breasts

How to butterfly a chicken breast - place the chicken on the cutting board, hold the top of the breast with your hand, and with a sharp chef's knife, start cutting at the side of the breast, slicing the breast horizontally, but not all the way through. So you will still have one whole chicken breast.

How to cut chicken breast into half for cutlets - place the chicken on the cutting board, hold the top of the breast with your hand, and with a sharp chef's knife start cutting at the thickest end, slicing the breast horizontally into two pieces.

Go slow while cutting, and move your hand as necessary for safety.

How to cut chicken into strips and cubes

You can cut the chicken into strips, and the size depends on what you are cooking. Here, I used the just-cut chicken cutlets and the strips are perfect for chicken tenders.

How to slice chicken- Place the chicken on a cutting board, and with a chef's knife, cut the breast into the desired size strip.

How to cut chicken breast into cubes - Once you cut the chicken into slices, place the slices horizontally on a cutting board, and then, using a sharp knife cut the slices into the desired size cube.

I used cubed chicken to make this Chicken Soup and cut it into small bite-sized cubes.

Another technique for thick chicken breasts

We talked about the chicken breast being too thick, and if you are not comfortable slicing a big chicken breast in half, you can make slices and cubes this way.

Cut the breast into slices, then turn the slices cut side down on the cutting board.

Cut the wide slice in half to make it thinner, and if needed, cube the chicken.

FAQs for Chicken

More Meaty Recipes

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About Jere'                             

From learning to cook on a farm in Indiana to culinary school in California, my passion for food is never-ending.  Turning on my oven to bake something for friends and family is my happy place, and I am glad to be here at One Hot Oven sharing both sweet and savory family-friendly recipes for your cooking and baking inspiration.